
You don't need an expensive gym membership to get your health on! No weights, no dumbbells, no gym...NO PROBLEM! I've got a 60 lb dog that is perfect for back-squats, I've got plenty of cardio to do around the house in the form of vacuuming, dusting, mopping, and of course the gym that never closes: My living room where I can do all the body weight exercises to my heart's content (and health)
Check out my segment on WTOC's "MORNING BREAK" www.wtoc.com/morningbreak/
Check out my segment on WTOC's "MORNING BREAK" www.wtoc.com/morningbreak/
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